Ingredients:
1/2 onion sliced
Turkey or Chicken- must be cooked, add as much as you want
1 cup chopped celery
1 tsp garlic
3/4 tbsp curry powder
1/2 tsp soya sauce
1 bay leaf
1 1/2 apples chopped
1 banana
1 tsp tomato paste
1 cup chicken broth
1/4 cup milk
1/2 cup raisins
Directions:
1. Put turkey in the pot. Add onion, celery, and garlic. Cook together (about until celery softened).
2. Sprinkle curry powder.
3. Add soya sauce, bay leaf, apples, banana, tomato paste, chicken broth, and raisins. Cook until soft (~20 mins).
4. Add milk. Stir and serve over rice.
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For those of you that are really particular about your Indian foods, I know that curry powder does not a curry make. But this stuff is so good! It is one of my favorites, and is high in protein, but low in carbs (if you minus the rice). And the fruit really gives it a sweet taste. Hope you enjoy it as much as I do!
ReplyDeleteAnd if you screw up and use beef broth instead of chicken, it still tastes great!
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