Saturday, January 23, 2010

Easy Chinese Food

This is a super easy Chinese food meal. Combine with rice and you're done!

Asian Style Vegetables


2 cups chopped Fresh Broccoli
2 cups chopped fresh cauliflower
1 chopped red pepper
1 cup boiling water

Combine in large saucepan. Cover. Cook for 8 minutes until vegetables are tender-chrisp. Cover and keep warm

1 tbsp hard margarine (or butter)
2 tbsp soy sauce
2 tsp packed brown sugar
1/4 - 1/2 tsp ground ginger

Melt margarine in same saucepan. Add soy sauce, brown sugar, and ginger. Let bubble on medium for 1 minute.

Pour over vegetables, toss gently

2 sliced green onions
1.5 tsp sesame seeds

Sprinkle green onion and sesame seeds over top.


Chicken Teriyaki

4 boneless chicken breast halves
1/4 cup soy sauce
1/4 tsp ground ginger
2 tbsp granulated sugar
2 tbsp Sherry

Pound Chicken with meat mallet or rolling pin until flat. (I don't do this, I just cut the breasts in half)
Mix soy sauce, ginger, sugar and sherry in large bowl. Add chicken. Stir. Cover.
Marinate at room teperature for 20 minutes.
Remove chicken. Discard marinade
Arrange chick on a greased baking sheet or broiler pan.
Broil 10 inches from heat for about 3 - 5 minutes each side.

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